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A BADASS GROUP COACHING MEMBERSHIP FOR ADULTS WITH ADHD


Feel empowered & supported, you're not alone & there are tools to help you have ADHD POWER.


I'm a therapist with over 13 years of experience and an award-winning psychology teacher... and I didn't know I had ADHD!


I dug into the research and was determined to figure out the BEST ways to THRIVE & have POWER with my ADHD diagnosis.


Quickly I learned... theres a TON of information and tools out there, most therapists don't even know because it's such a complex experience.


Did you know the most important thing for people with ADHD is having a supportive & loving environment!?

ADHD experts consistently suggest a group setting to support folks with ADHD.


And I knew... a monthly ADHD POWER membership would change the mental health game!


Weekly therapy is around $200 a session. We love therapy. And, I wanted something more accessible with accountability, focused speciality and education on ADHD, and a supportive community to help you tap into your ADHD POWER!


For less than the price of ONE therapy session a month, you get 5 hours of interactive time with Tiffany Roe every month, access to a new course module monthly, a new monthly meditation, a monthly affirmation practice, unlimited access to our community slack channel, if you're a VIP member you get guest expert interviews and 1:1 hot seat coaching during live calls... it's a transformational opportunity!


You'll feel empowered, confident, educated, & supported!

Welcome to your coaching membership, led by a therapist with ADHD, made just for you & your adult ADHD. LFG!

Tools & Skills


  • Exclusive access to Tiffany's ADHD COURSE with monthly modules released for support & resources
  • Video & audio
  • get up to date skills, education, research to help your mental health
  • Monthly meditation
  • audio for on the go ease
  • access to meditation library
  • Monthly affirmations practice
  • audio to listen on the go
  • printable affirmations



Accountability


  • Monthly 60 min live group coaching webinar with Tiffany Roe
  • First Monday of the month at noon mst (see FAQ for exceptions)
  • Hot seat coaching with Tiffany during calls
  • (VIP exclusive)
  • Guest expert interviews
  • (VIP exclusive)
  • Dive into applying and working through ADHD relevant topics from the course
  • Support from whole group
  • Q&A
  • Webinar recording provided in ADHD power library
  • Audio provided for on-the-go listening






Community
Support


  • Community slack channel
  • Hub for peer support
  • Connection & accountability
  • 24/7 access to peer group
  • interaction for community support with ADHD power
  • Slack channel with organized topics for easy tracking
  • Office hours in Slack with Tiffany LIVE Thursdays 1pm - 2pm mst
  • join the convo with Tiffany's input




How will the ADHD POWER membership rock your world?


  • ADHD Coaching gets you on track and keeps you on track. It is different from therapy. Instead of one meeting a week on a therapy couch, me and our rad community has your back the whole year!


  • Coaching helps you improve your performance and focus in the present moment.


  • You're gonna learn research-backed modern strategies to better perform at work, school, and your relationships.


  • We'll develop a plan and then hold you accountable in our Slack channel where we write our intentions, goals, and support you following through with that plan.


  • The ADHD POWER membership provides the external structure and support to change behavior, monitor progress and create a sense of accountability.


  • You'll nurture your mental health on an ongoing basis with our monthly calls, weekly office hours, 24/7 community slack channel access, meditations, affirmations, and a supportive non-judgmental community.


  • You'll have community, resources, support, answers, a safe non-judgmental space, and real tools provided from me, a therapist with ADHD who has found my POWER & has helped thousands just like you get empowered with mental health tools.

What my coaching clients say


"Damn Tiffany Roe you are so generous with your knowledge!!!"


"No lie, Tiffany is your must-have coach if you need someone who’s got your back 1000%, wants nothing but kickass results for you, and has boss bitch energy!"


"I stepped into an ocean of knowledge, expertise, inspiration and guidance. Tiffany has been nothing but generous, authentic, empowering and validating. The connections I have made will be fruitful and long lasting, both personally and professionally. The value to place on this experience is beyond words. I am so grateful and proud of myself for investing in myself and joining."


"20/10 recommend my coach, & fav teacher & therapist T. Roe."

BASIC MEMBER


Monthly subscription

(month to month member)


$149 a month / month to month 

  • Monthly 60 min live group coaching webinar with Tiffany Roe
  • Dive into applying and working through ADHD relevant topics
  • Q&A
  • Webinar recording provided in ADHD power library
  • Audio-only provided for on-the-go listening
  • Exclusive access to Tiffany's ADHD COURSE with monthly modules for support and resources
  • video & audio modules
  • listen on the go ease
  • get motivation and education
  • Monthly meditation
  • audio for on the go ease
  • access to meditation library
  • Monthly affirmations practice
  • audio to listen on the go
  • printable affirmations
  • Community slack channel
  • connection, accountability, and 24/7 interaction for community support 
  • Office hours in Slack with Tiffany LIVE Thursdays 1pm - 2pm mst




VIP MEMBER


Full access 12 month subscription

(VIP year members save $30 a month and get more!)

$119 a month with a YEAR OF ADHD POWER 12 month membership

  • Monthly 60 min live group coaching webinar with Tiffany Roe
  • Priority 1:1 Hot seat coaching with Tiffany during calls (VIP year member exclusive)
  • Exclusive access to guest expert interviews (VIP year member exclusive)
  • Dive into applying and working through ADHD relevant topics from the course
  • Support from whole group
  • Q&A
  • Webinar recording provided in ADHD power library
  • Audio-only provided for on-the-go listening
  • Exclusive access to Tiffany's ADHD COURSE with monthly modules for support and resources
  • video & audio modules
  • listen on the go ease
  • get up to date skills, education, research
  • Monthly meditation
  • audio for on the go ease
  • access to meditation library
  • Monthly affirmations practice
  • audio to listen on the go
  • printable affirmations
  • Community slack channel
  • connection, accountability, 24/7 interaction for community support with ADHD power
  • Office hours in Slack with Tiffany LIVE Thursdays 1pm - 2pm mst

THE VIP YEAR MEMBERSHIP IS THE BEST WAY TO STAY ACCOUNTABLE!


BRAIN CHANGE REQUIRES YOU TO COMMIT TO YOURSELF WITH EFFORT, REPETITION, & CONSISTENCY, & GET THE RESEARCH-BASED BENEFITS FOR YOUR ADHD.


I'VE CREATED A CURRICULUM, AS A THERAPIST, PERSON WITH ADHD, AND TEACHER... THAT WILL HELP.

BUT YOU GOTTA GO ALL IN. I'VE MADE IT SUPER ACCESSIBLE...


SO CHOOSE YOURSELF, MAKE THE COMMITMENT YOU NEED. YOU DESERVE TO TAKE UP SPACE. YOU DESERVE TO TAKE TIME AND COMMIT TO YOUR MENTAL HEALTH!

LFG!

Real solutions, tools, support, & value!


Struggling to manage intense emotions, experiencing mood swings, and feeling emotionally dysregulated?

  • Learn emotional regulation skills, mindfulness practices, and coping strategies.


Struggling to manage time, keep track of tasks, and maintain an organized life?

  • Exclusive access to resources, tools, & strategies for effective time management, organization, and productivity tailored to ADHD individuals.


Difficulty staying focused on tasks, getting easily distracted, and struggling with productivity?

  • Get techniques and exercises to enhance focus, minimize distractions, and boost concentration skills.


Constantly putting off tasks, feeling overwhelmed, and struggling with procrastination?

  • Learn strategies to overcome procrastination, set realistic goals, and create a supportive community for accountability.


Battling low self-esteem, negative self-perception, and feelings of inadequacy?

  • Access content for self-esteem, embracing strengths, and fostering a sense of belonging among members.


Feeling overwhelmed by decision-making, struggling with impulsivity, and making hasty choices?

  • Learn to make informed decisions, manage impulsivity, and develop critical thinking skills.


Facing difficulties in forming and maintaining relationships and navigating conflict?

  • Score guidance on improving social interactions and building healthy relationships.


Navigating career-related issues such as job dissatisfaction, trouble with organization, and managing workloads?

  • Access tips for workplace success, and strategies to excel professionally.


Struggling with personal development, maintaining a healthy lifestyle, and finding a balance?

  • You get tons of personal growth, mental health wellness, and holistic approaches to well-being!


The content and education, tools and strategies, and curriculum in this membership will be research backed to support the most common pain points of ADHD! I gotchu!


See benefits of mindfulness here

See benefits of group support here

See benefits of positive self talk here

Frequently Asked Questions




Can I get a refund if I'm unhappy with my purchase?


  • If you want the month to month membership, you are only committed on a monthly basis only.
  • There are no cancellations with the 12 month membership subscription.


  • It's highly recommended that you commit to at least 4 months if you want outcomes that the research shows help ADHD!
  • *The best value & research supported results occur in the VIP membership 12-month commitment.*
  • The curriculum is catered to the process of best practices for ADHD outcomes.
  • When it comes to feeling dealing healing, your healing is on the other side of effort repetition & consistency.
  • We can literally rewire your brain, but you will need to stay committed, accountable, and keep practicing your skills.
  • The VIP member year long membership is an ADHD friendly way to meet your goals one month at a time, knowing at the end of the year, you'll be in your full ADHD POWER.
  • I've carefully and intentionally created a year-long curriculum to help you get real results & be your best self.


Go all in, you deserve it


What will I have access to as part of this membership?

  • The ADHD power membership has two tiers. Month to month membership or a year membership. What you get depends on your subscription choice.


  • BASIC member
  • $149 a month / month to month 
  • Exclusive access to Tiffany's ADHD COURSE with monthly modules for support and resources
  • podcast style modules
  • listen on the go ease
  • get motivation and education
  • Monthly 60 min live group coaching webinar with Tiffany Roe
  • Dive into applying and working through ADHD relevant topics
  • Q&A
  • Webinar recording provided in ADHD power library
  • Audio-only provided for on-the-go listening
  • Monthly meditation
  • audio for on the go ease
  • access to meditation library
  • Monthly affirmations practice
  • audio to listen on the go
  • printable affirmations
  • Community slack channel
  • connection, accountability, and 24/7 interaction for community support 
  • Office hours in Slack with Tiffany LIVE Thursdays 1pm - 2pm mst


  • VIP member
  • $119 a month with a YEAR OF ADHD POWER 12 month membership
  • Monthly 60 min live group coaching webinar with Tiffany Roe
  • Opportunity for 1:1 Hot seat coaching with Tiffany during calls
  • (VIP exclusive)
  • Exclusive access to guest expert interviews
  • (VIP exclusive)
  • Dive into applying and working through ADHD relevant topics from the course
  • Support from whole group
  • Q&A
  • Webinar recording provided in ADHD power library
  • Audio-only provided for on-the-go listening
  • Exclusive access to Tiffany's ADHD COURSE with monthly modules for support and resources
  • podcast style modules
  • listen on the go ease
  • get up to date skills, education, research
  • Monthly meditation
  • audio for on the go ease
  • access to meditation library
  • Monthly affirmations practice
  • audio to listen on the go
  • printable affirmations
  • Community slack channel
  • connection, accountability, 24/7 interaction for community support with ADHD power
  • Office hours in Slack with Tiffany LIVE Thursdays 1pm - 2pm mst


How long will I have access?

  • You have access to all materials as long as you are an ADHD POWER member.
  • Access to materials is cancelled if your membership is cancelled. Membership can only be cancelled if you choose the month to month membership (does not include 1:1 hot seat or guest interview access).
  • When you subscribe to the year membership, you have guaranteed access to everything, including exclusive guest interviews & an opportunity for the 1:1 hot seat coaching on the group coaching calls for one year!


When are the monthly coaching calls?

  • The monthly group coaching calls are held the first Monday of every month at 12pm mst (noon).
  • There are three exceptions which will be announced and reminded.
  • The first month we'll start September 11th.
  • The October call will be held Oct 9th.
  • The January 2024 call will be held Jan 8th instead of Jan 1st.
  • Year long membership starts September 1, 2023 and goes through September 1, 2024


What's in the course portion of this?

  • Tiffany will release one module a month from her brand new ADHD course exclusively for ADHD POWER members.
  • The modules will include a video lecture from Tiffany. It's kind of like a VIP video podcast just for members!
  • Content will be relevant to ADHD topics.
  • The modules will be topic specific, focusing on tools to help ADHD.
  • Examples include mindfulness, self-compassion, organization, exercise, nutrition, etc. The topics will solve pain points that come with ADHD and give practical tools, education, and hacks.


What if I can't make a live monthly webinar call or slack office hours?

  • Live calls are where we connect, apply what you're learning in the course, the community supports each others and we go through some hot seats for year members, and talk about hacks more in depth with Q&A's and support. Try and make them!
  • Webinar group coaching will be recorded and you can watch the recorded session if you can't attend live.
  • Slack office hours are a hour time slot where Tiffany is guaranteed to be present and have eyes on slack to answer questions and interact.
  • If you aren't present, interaction with Tiffany isn't guaranteed. She will absolutely be in the slack community at unscheduled times, but office hours are scheduled and guaranteed.
  • You can always drop questions, comments, or support for others anytime in Slack this community isn't just about Tiffany's coaching... it's all about the community support!



Is this just for adults?

  • Yes. This membership is catered to adults 18+. Many of the tools can be applied to your children or teens. However, the coaching calls, research, education are being created with adults abstract and developmental needs in mind.


How do I know if this is for me?

  • If you're an adult with (or suspects you have) ADHD, either inattentive, hyperactive, or combined type, this is for you!
  • If you want group coaching, community, support, education, resources, tools & skills, research based guidance, and fresh monthly content to help your ADHD traits, this is for you!


How is this different than therapy?

  • This is an educational & supportive group coaching container, not therapy. I am a therapist, but am not acting as you individual therapist in this membership. Coaching means there will be no psychological assessment, diagnosis, treatment plan, or medical interventions.
  • We will have monthly coaching calls, have group support between calls, monthly course modules for educational and skills support between calls, a monthly meditation and affirmation practice, weekly office hours with Tiffany.
  • Just one hour of therapy with a fully licensed therapist is around $200.
  • This coaching commitment starts at only $119 a month for over 5 hours of direct interaction with Tiffany, a course training module, affirmation practice, meditation, and 24/7 community slack channel access and more!
  • It's extremely accessible mental health support.


Have other questions?

Email us: [email protected]


I'm Tiffany Roe MA, LCMHC,

you can call me T,

nice to meet you!


Tiffany Roe is a Clinical Mental Health Counselor, Entrepreneur, founder & CEO of Mindful Counseling LLC & Tiffany Roe LLC, award-winning teacher, Utah Valley Business 40 under 40, host of the Therapy thoughts podcast, & national speaker on a mission to make therapy cool & help people feel deal heal.

Tiffany is known for her powerful, knowledgable, and direct style to sharing her passions. She has over 13 years of clinical experience as a therapist and even more lived experience feeling dealing & healing. Her purpose is to empower others to have badass mental health.